Proper care is necessary to keeping your skin healthy, soft, smooth and fresh-looking. Just a little knowledge can make a big improvement. Whether you want to take ten years off your looks or heal an annoying rash, here are some tips to keep your skin looking and feeling its best.
Potassium in bananas can help erase dark circles around your eyes and moisturize your skin. Mash half of a banana and rub it into your skin in different patches. Wait about 5 minutes and rinse it off gently. This will leave your skin feeling soft and your dark circles muted.
To minimize the effects of aging on your skin, there are actually some vegetables that have hormones to help make you look younger. Some products that you can by will contain vegetable estrogen. Because they come from plants, they will not be as strong as animal hormones, but give it 2to 3 months, and you should start to see a difference.
If you smoke, stop! If you don't smoke, don't start, and be sure to stay away from smokers. Tobacco smoke makes your skin look old. It has a drying effect. Inhalation of the chemicals and nicotine in tobacco products constricts your blood vessels and causes skin to wrinkle and thin. The carcinogenic qualities of tobacco smoke rob your skin of nutrients.
Your skin care routine after age 50 should include exercises for the muscles in your face to combat sagging skin and wrinkles. To erase and prevent forehead wrinkles, raise your eyebrows while pulling down with two fingers placed above each eyebrow. Repeat 30 times, then relax. Do this two more times.
Remember that moisturizing your face does only half of the job. Try to drink plenty of water because it helps in keeping your skin hydrated and looking fresh as well. Your skin is one of the largest organs in your body and also requires the most care since it is the barrier between your insides and the outside world. Drinking water rids your body and skin of toxins, while also hydrating it; moisturizing after helps finish the job.
Stress affects the whole body, since your skin is a organ it will affect your skin as well! Stress can create extra cortisol within your body. Cortisol is a hormone that promotes your skin to produce extra oil. Stay stress free by making sure you get enough fun times in your day!
You've probably gotten the message that you should never leave the house without sunscreen, but there is one area on your body you might be forgetting. The skin on your lips is incredibly thin and needs SPF protection. If you lipstick doesn't contain sunscreen, be sure to apply a layer of lip balm with UV protection.
These tips should help you take care of your skin to stay younger looking longer. With a little time and effort, you can see improvements in a short while. Skin care doesn't need to be a mystery, just give these tips a chance to reveal a healthy and younger-looking you!
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